https://www.runkapchorwa.com/home daily 1.0 2025-08-25 https://www.runkapchorwa.com/story daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1588337814676-XAPON5KKUDSIN4TEEHRG/Ugandan_Runners_Hill_Run_Kapchorwa.jpg Run Kapchorwa - About - “Promoting Kapchorwa as a prime destination for running tourism in order to facilitate community development, create employment opportunities and boost the local economy.” https://www.runkapchorwa.com/explore daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/f9809a5f-618d-452e-9764-55fd45ab8f49/mountain-bike-riding-kween-mount-elgon Explore - Bike Kapchorwa At Bike Kapchorwa, we offer bike rentals starting from just $25. Whether you're a seasoned cyclist looking for a challenging ride or a beginner wanting to explore the stunning scenery of Kapchorwa at a leisurely pace, we have the perfect bike for you. Guide & mechanic: Masoboni Annest https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/6675f0ed-c0a3-4df6-a260-e46cc284cd97/bee-active-honey-tour-mount-elgon.jpg Explore - BeeActive Honey Tour Immerse yourself in the captivating world of honeybees and discover the secrets behind the production of nature's golden nectar with our BeeActive Honey Tour. Learn about: The role of honeybees in Kapchorwa’s ecosystem The importance of honey to local athletes The traditional methods of harvesting honey Get ready to taste the real Mount Elgon! Guide: Carolyn Chemutai Chelimo (experienced apiarist) https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/e456f234-999a-456e-8154-5c4cd752af90/coffee-tour-kapchorwa-uganda Explore - Coffee tour This interactive coffee tour gives unique insights into the origin and the process of making coffee. From the time of planting, weeding, harvesting, pulping, washing, removal of husks, roasting, grinding into powder, brewing and finally sipping a cup of your own made coffee. It may sound a lengthy process but it’s so rewarding! Gain knowledge on all the stages of coffee processing Contribute to the conservation of the environment as you will plant a coffee seedling Brew your own cup of coffee during the tour 2 hour tours available Guide: Eunice Chekaptui - Masha Coffee https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1376fb76-2c8b-45d9-b652-c4a183c3f4e7/hiking-in-sipi-falls-uganda.jpg Explore - Sipi Falls Hike Arguably the most spectacular waterfalls in all Uganda and East Africa at large, Sipi Falls consists of three waterfalls cascading downward at 100m, 85m and 65m. The largest fall attracts the crowds but the 85m and 65m falls are beautiful and easily accessed. The water cascades down slopes to the flat plains of the Teso that lie south of Mount Elgon and disappear. It’s well worth exploring these peaceful, magnificent waterfalls and allowing time to enjoy the breathtaking views and sights. 1 -4 hour hikes available Guide: William Cheptoek - Discover Sipi https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1595578834026-LT43LM176IBLDGZPXQOT/Sebei-Cultural-Experience-Kapchorwa.JPG Explore - Cultural Experiences During your visit to Kapchorwa and Mount Elgon, there are many opportunities to learn more about the ancient Sebei culture. From hikes to remote mountain villages, cooking experiences and immersive storytelling & dance. Why not add a cultural experience to your itinerary during your stay? https://www.runkapchorwa.com/contact daily 0.75 2025-04-24 https://www.runkapchorwa.com/run daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1621942956641-LQ9BHOGEFLWTJVHRGJ69/run-kapchorwa-running-camp-uganda-2.jpg Run - Residential Running Camps Training for a big race or seeking a memorable running experience? Choose Uganda’s Land of Champions for your residential running camp! Stay at our secure training base situated at 2000m above sea level in the community of Barawa, Kapchorwa. Located at the premier guesthouse in the region with a 9+ rating on Booking.com, all rooms have comfortable beds, mosquito nets and hot showers. We have an on-site restaurant & bar, WiFi and a campfire. Join talented young athletes from our athlete development programme on their daily sessions Coached running sessions available for all abilities Strength & conditioning and stretching sessions Go long into Mount Elgon’s hills on a run with a local guide Experience talks from local coaches and athletes Contact us today to organise your bespoke individual, group or running club training camp. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1621942889600-PY1OCRJKCCCGV5VRRZJC/run-kapchorwa-guided-run-running-camp-uganda-2.jpeg Run - Guided Runs Only in the region for a brief visit? Explore the trails of Mount Elgon deeper in just a couple of hours during a guided run with one of our local running guides. Run the same training routes as Uganda’s elite endurance runners and World champions Climb ‘Champions Hill’, dodge cows and see the imposing shape of Mount Kadam across the plains (pictured) Venture out into rural villages, crossing rivers and passing waterfalls Take on the challenge of a run to the High Altitude Training Centre at almost 2600m a.s.l. 1 - 3 hour running experience depending on runner level and route choice From $20 pp https://www.runkapchorwa.com/festival daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1608106899393-P44IL9FP2L8VJOAKQHVP/run-kapchorwa-run4tourism-thanks.png Digital Festival | #run4tourism 2020 https://www.runkapchorwa.com/events daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1617781396069-YDGRRM1XSGCQL19O9ULR/Nabugabo%2BSports%2BEvents_Resize.jpg Events https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1617781644987-SDDAXCBYJP6TK0ETR49Z/RUNKAPCHORWA_LOGO_BG_Social%252B%2525281%252529.jpg Events https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1618573521428-LX3RLC7HLYRU1N3FHWIR/duathlon-cyclist-kapchorwa-uganda.jpeg Events https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1593429343556-YFZVYYLXEB0RDPFQMDS3/Run_Kapchorwa_Runners_Running_Camp.JPG Events https://www.runkapchorwa.com/bike daily 0.75 2021-05-10 https://www.runkapchorwa.com/elgontrip daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/bf03ae05-881f-4bd9-b8d5-544a79b318b1/group-run-champions-trail-kapchorwa Elgon Trip - Running the Champions Trail An early start for a sunrise trail run at 7am on Saturday morning. Run Kapchorwa local guides David and Isaac led the group on a guided run along the popular Champion’s Trail which offers a steady climb to 2000m above sea level. Participants completed a 4km or 7km loop, depending on their fitness level. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/b352f5e2-0526-4ebb-a535-38ada0368152/Sebei-Storytellers-Elgon-Trip-2022.jpg Elgon Trip - An insight into the Sebei Culture Local cultural group, Sebei Storytellers gave an evening campfire performance to share aspects of the Sebei culture before holding a Q&A session with the group. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/e92a5aaa-f317-4d96-b632-db97f3fe7cd3/kapchorwa-mountain-biking-mount-elgon Elgon Trip - Mountain Biking on the Waterfall Loop After a mountain bike skills clinic and briefing from Red Dirt Uganda and Bike Kapchorwa, a cycling proficiency test was carried out to check on bike handling skills. Two group rides then took place on the ‘Waterfall Loop’ where riders were able to sample Kapchorwa’s challenging mountainous terrain, enjoy stunning views of neighbouring mountains and pause for a break at Kaptokwoi waterfall. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/7eefbc81-3044-4661-8b63-e9f2d50f1fca/IMG_9342-min.jpeg Elgon Trip The Kapchorwa Nature Walk took place on Saturday evening and a short hike brought participants to a local Cave Complex. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/833b0a16-a0de-4306-a9b2-cc8fbbfbb844/meeting-peruth-chemutai-kapchorwa Elgon Trip - Make it stand out One of the major highlights of the weekend: a spontaneous meet & greet with our near neighbour and Olympic steeplechase champion, Peruth Chemutai https://www.runkapchorwa.com/packages daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/0def4cfa-e94f-4cbf-90e3-9f6e77b9a260/Guard+Run+Kapchorwa+Eriya.jpg Packages Run Kapchorwa event held at Home of Friends Guesthouse. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1679919319235-XHKDNKU5FPEQ554FZD5P/IMG-20221019-WA0001.jpg Packages Coach David Cherop takes a photo after a successful run with a Run Kapchorwa client. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/1679919361545-DZO3TKQ45VY1QJ323P6K/IMG_20220413_074930960_HDR.jpg Packages Female athletes in Kapchorwa take a photo with a Run Kapchorwa client during a guided run session. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/c9b92621-5c05-4058-ac31-53b6ca04abc7/Cocktail+juice+Home+of+Friends.jpg Packages Guest being served with a special cocktail made by Faizal at the home of friends guesthouse. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/5fa559cb-6a2c-4a3c-9c75-7de0d5f9fafa/Front+view+deluxe+rooms+kapchorwa.jpg Packages Entry to one of the rooms at home of friends guesthouse. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/3f9484fc-cffe-4904-9045-76d06ea2d8dc/Lisa+Marie+athlete+development+group.jpg Packages The athlete development group have a small sharing with a client after a running and stretching sesion. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/2b69b23e-f399-403f-8799-450ece2cfefc/Triple+room+deluxe+bed.jpg Packages Room at the home of friends guesthouse in Kapchorwa. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/75b2fdd1-9273-43cb-8e04-ce9463dc5d24/View+from+desk+single+room+deluxe+%282%29.jpg Packages Interior view of a room with a table and a vase with flowers near an open window at home of friends, looking out to a garden with blooming plants. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/c024fa3f-b5be-4f96-bae6-d8745c1026b8/Chef%27s+salad+%281%29.jpg Packages Plate of salad with avocado, cucumber, tomato, and potatoes. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/18b8fc73-2be0-44f2-ab08-e7f25317f229/Bikers+Kapchorwa.jpg Packages Group of cyclists in colorful jerseys and helmets gathered outdoors, talking and preparing for a ride. An event organized by Bike and Run Kapchorwa. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/44e5d2b7-0def-4772-a387-730026014d56/Coffee+Tour+in+Sipi+%281%29.jpg Packages Coffee seedling planting during a coffee tour. https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/59ef0a9b-e494-43d1-bdb1-b64bd4801e07/running-camp-kapchorwa-uganda.jpg Packages - 10 Days Running Holiday -2250USD p.p. maximum- Next Dates: 6-15 February Looking to boost your performance? Or just seeking new inspiration? Train with our athlete-guides during a 10-days altitude training camp. Learn everything about the running culture and lifestyle of local Kapchorwa athletes. Your training base is located in the Community of Barawa, Kapchorwa. It has self-contained rooms with comfortable beds, mosquito nets and hot showers. There is an on-site restaurant & bar, WiFi and a campfire too! Coached running sessions for all abilities, by our local guides and experienced marathon runners David & Brian Includes airport transfer, quality accommodation & meals on location and daily running/outdoor activities Download the detailed itinerary here! https://images.squarespace-cdn.com/content/v1/5e5f7aac4984043792d988fa/816943f4-fc9f-42c0-86f3-daa19ae17e66/multi-sports-holiday-kapchorwa-uganda.jpg Packages - 10 Days Multi Sports Experience -2245USD p.p. maximum- Next Dates: 6-15 February Do you like variety in your outdoor activities? Do you get excited by the idea of traversing Kapchorwa’s endless trails? Join us for a multi-sports experience with running, biking, hiking and (optional!) climbing activities! Immerse into the unspoiled nature and unique culture of the people of Mount Elgon. Truly off-the-beaten track:) Stay at a premiere Guesthouse in the cradle of Elgon’s running & outdoor Community Enjoy daily outdoor activities with our experienced guides Airport transfer and quality meals included Check the full itinerary here! https://www.runkapchorwa.com/webinar daily 0.75 2025-07-21